Exercise during ramadan fasting Ramadan fasting, if done properly, is an effective and easy way to keep healthy. But there are some people who do not get it. If you want to have good activities for your kids, read more how write an essay about ramadan 2013. The following are some exercises during Ramadan fasting that you should practice. Here are some bodybuilding workout for those observing fasting Ramadan. Weightlifting workouts can be men’s first choice during Ramadan. During Ramadan fasting, exercises for athletes is key for both survival and success in the gym, on the court. Nutrition, Supplementation & Exercise Rules For Ramadan fasting. There have been concerns about exercising during Ramadan as one is unable to replenish lost energy or re-hydrate. Some above ways that can show your exercises during fasting Ramadan month. Continuing to an effective exercise is a healthy way to enjoy Ramadan. Ramadan fasting , if done properly, is an effective and easy way to keep healthy. But there are some people who do not get it. If you want ... Read more »